Rehab Timeline: When Will You Know If You’re On The Road To Recovery?
There is no one-size-fits-all approach to recovery, and even if you are able to pinpoint when you first began using drugs or alcohol, it can still be difficult to know if you’re on the right track after you stop.
The following answers to frequently asked questions about rehab and the timeline of recovery will help you on your way to healing:
How fast will I recover?
There is no set time frame for recovery. Everyone’s experience with sobriety is different, and it’s important to remember that recovery is not linear. It’s a process, not an event.
If you find yourself struggling with addiction or substance abuse, the best thing you can do is seek help as soon as possible so that you can begin moving toward long-term recovery and true wellness in your life.
What are the first signs of recovery?
As you progress through recovery, you will notice a number of changes in your life. You may feel more energetic and have an improved mood, as well as get better sleep. Your thoughts will be clearer and less chaotic; it’s common for people to experience this as “a lightness.”
