Why is autumn the best season for reflection?

The fall has arrived, bringing with it a lot of energy that can depress us. Rather than resisting this energy, we can embrace it as a chance for introspection.

The days become shorter, the air becomes cooler, and the leaves begin to turn vibrant colors—it’s hard not to want to slow down when nature invites us in this way!

When autumn comes around, I often think about my plans and goals and look forward to new beginnings.

Now is a great time to think about ourselves and our lives for a number of…