How to Quit Drinking: 10 Steps to Success
Alcohol is everywhere you look. It’s in advertisements, movies, TV shows, Instagram memes, bars, and restaurants. It’s at parties, concerts, work meetings, and even in some movie theaters.
People drink on the weekends, on the weekdays, after work, sometimes before or during work, at celebrations, and on countless other occasions. Simply put, alcohol is extremely accessible and drinking it is the default expectation.
More recently, however, a shift towards a wellness mindset has inspired a growing number of people to embrace an…