How Alcohol Affects Your Body Timeline: The Health Benefits of Quitting Alcohol
Spoiler alert: You’re about to read about some of the ways alcohol affects your body and why it’s probably best for you to quit drinking.
There are so many studies showing how bad it is for you that it’s hard to ignore once you see the light. There’s a good chance that this article will make you question whether or not you should quit drinking altogether (and I hope it does!).
If you’re going to quit alcohol, you should know what to expect.
Alcoholism (or alcohol use disorder) is an illness, a chronic condition, and a progressive disease. It’s also a relapsing disease, and a chronic relapsing one at that—one in which your brain chemistry will try to trick you into drinking again and again over time.
For example, when people think about cutting back on caffeine, they tend to see it as an easy decision. But for those who have suffered from the persistent temptation of alcohol (or other drugs), the decision isn’t nearly so clear-cut or simple.
