A Timeline of What Happens to Your Body When You Stop Drinking Alcohol

Dara Laine Murray
6 min readApr 3, 2023

One of the nicest presents you can give yourself is to stop drinking. I could write a book on why this occurs, but today I want to concentrate on the advantages of sobriety for your health. Quitting drinking is a very underrated health tip that works better than even the most expensive and pure superfood powders and supplements.

If we don't drink, we might make better decisions, be more thoughtful, and be more likely to follow through. We also avoid polluting our priceless vessels. These activities help to…

--

--

Dara Laine Murray

Multi-passionate sobriety writer on Medium. Day job: Director of Research at a nonprofit. Stories = sober + stats. Editor: https://medium.com/modern-sobriety