5 Spring Break Survival Tips for the Recently Sober or Sober Curious

Dara Laine Murray
6 min readFeb 27, 2023

Spring break is the perfect time to get away from the rigors of life, but for those who are sober or in recovery, spring break can pose new challenges that must be faced head-on.

If you’ve recently quit drinking or using drugs, do not feel like an outsider at spring break!

Taking advantage of these tips below will help you stay safe during your next vacation, whether it’s abroad or close to home!

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Dara Laine Murray

Multi-passionate sobriety writer on Medium. Day job: Director of Research at a nonprofit. Stories = sober + stats. Editor: https://medium.com/modern-sobriety