14 Crystals for Setting New Years Goals & Intentions

Dara Laine Murray
5 min readJan 28, 2022
all inclusive women’s retreats

I use crystals to help me get clear on my intentions. I don’t often make these intentions measurable, but I do try to get specific.

Researching different crystals and their meanings helps me get that specificity I need and often helps me uncover what I really want to work on. I then use those crystals as part of my breathing and meditation practice to help ground me and…

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Dara Laine Murray

Multi-passionate sobriety writer on Medium. Day job: Director of Research at a nonprofit. Stories = sober + stats. Editor: https://medium.com/modern-sobriety